12 signs of hypoglycemia

Your sleep is disturbed

Depressed woman sitting in her bed at night, unable to sleep
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Having trouble falling asleep? You’re not alone; in fact, about a third of adults suffer from chronic insomnia. Recurring sleep disturbances can potentially result from nocturnal hypoglycemia, or low blood sugar levels during the night. As mentioned above, symptoms can also include  night sweats  and waking up feeling restless or irritable. Maintaining a healthy sleep cycle is essential for regulating blood sugar levels, as well as reducing the risk of obesity and diabetes.

Convulsions and coma

Blurry photo of a woman suffering from vertigo or dizziness or other health problems affecting the brain or inner ear.
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While most low blood sugar levels can be resolved quickly, severe drops may require immediate intervention to avoid very serious complications, such as seizures, fainting, or even brain damage. For diabetics, dangerously low blood sugar levels can lead to diabetic coma, which can also occur with high blood sugar. Early symptoms typically precede the coma, so it’s very important to gradually raise blood sugar levels with glucose tablets or even regular soda.

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