The Causes of Acid Reflux:
Studies and personal experiences show that acid reflux is often caused by an incorrect level of stomach acid. Stomach acid should naturally be between 1 and 3 on the pH scale, which is very acidic. If this level becomes more alkaline (4 or higher), the lower esophageal sphincter relaxes and allows acid to flow back up.
If acid reflux (GERD) is not treated, it can lead to ulcers, damage and scar tissue formation in the esophagus, which can prevent proper swallowing and increase the risk of throat cancer.
Vitamins to stop acid reflux:
Here are 5 vitamins and supplements that can help stop acid reflux by restoring the stomach’s normal pH:
Betaine HCL (with Pepsin)
Betaine HCL is one of the best supplements for correcting acid reflux by addressing the root cause. Take 2 to 4 1300 mg betaine HCL capsules before meals to acidify your stomach’s pH. This will help you digest food more easily, tighten the lower esophageal sphincter, and prevent reflux. Follow this protocol for 2 to 3 days and gradually increase the dose as needed until you experience significant improvement. Within a few weeks, your stomach acid levels will return to normal and your digestive system will function normally.
Ginger
