his powerful detox drink combines metabolism-boosting ingredients that work synergistically to promote natural fat burning and digestive health. With enzyme-rich fruits and thermogenic herbs, this cleanse optimizes the body’s natural detoxification processes while promoting healthy weight management.

Ingredients

For the herbal tea base:
1 large fresh lemon (about 60 g)
1 handful fresh lemongrass (about 30 g, sliced)
1 piece fresh ginger (5 cm, about 25 g)
6 cups filtered water (1.5 liters)
For the apple-cucumber mixture:
1 medium apple (about 180 g)
1/2 medium cucumber (about 150 g)
1 cup filtered water (250 ml)

Equipment needed:
Large boiling pot
Fine-mesh strainer
High-speed blender
2-liter glass jar for storage

Step-by-step instructions:

the recipe on the next page