Early Menopause: 10 Critical Signs Your Body May Be Sending (And What to Do Next)

Did you know that up to 3-4% of women experience premature ovarian insufficiency (menopause before age 40), with many more facing early menopause before 45—affecting millions yet often going undiagnosed?Early menopause guide

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Imagine waking up drenched in sweat, heart racing, wondering if you’re losing control—only to realize your body is signaling a major hormonal shift years earlier than expected.Hormone balance supplements

Rate yourself on a scale of 1-10: How concerned are you about unexpected changes in your periods, mood, or energy right now? Hold that number—we’re about to uncover if it’s connected.