Why do some people seem to gain serenity and energy with age, while others fade away quietly? We all know someone like that—the 75-year-old woman who walks briskly, always has a project in mind, and radiates a contagious smile. The good news is that, according to the psychology of aging, this isn’t a miracle or a matter of luck. It’s largely the result of discreet habits, repeated day after day, that make all the difference—and they remain accessible even after 70.

Why Some Seniors Still Radiate at 70 or 80

Psychologists refer to this as perceived attractiveness. It has nothing to do with wrinkles or body shape, but everything to do with overall attitude: posture, gaze, energy, and the way a person connects with others. Research shows that self-confidence and a sense of purpose play a decisive role.

In other words, aging well isn’t about fighting time, but about learning to live with it actively and positively.

Studies conducted by Yale University and other research centers have shown that a positive perception of aging is associated with better quality of life and more durable well-being. These findings confirm that mindset matters just as much as lifestyle.