
All The Things You Need to Know About Nighttime Urination And When To Start Worrying
What causes nighttime urination?
A major contributing factor to midnight urination is aging.
The antidiuretic hormone, which aids in fluid retention, is produced less frequently by the body as we age. Urine production rises as a result, particularly at night. Over time, weakening of the bladder’s muscles can also make it harder to hold pee in the bladder.
There are other factors besides aging that contribute to nighttime urination. Chronic UTIs, consuming too much fluids (particularly alcoholic and caffeinated ones) right before bed, bladder infections, and drugs that promote urination (diuretics) are other prevalent causes.
During pregnancy and childbirth, women may have frequent urine. The pelvic floor and bladder muscles may become weaker under these conditions.
Urinating at night might occasionally be a sign of an underlying medical issue. Diabetes, enlarged prostate, congestive heart failure, and chronic renal failure are among the illnesses and disorders linked to frequent urination. Additionally, it could be a sign of sleep disorders such insomnia, restless legs syndrome, or obstructive sleep apnea.
What are the symptoms of nighttime urination?
The majority of people can sleep for six to eight hours straight without having to urinate. On the other hand, urinating at night forces you to wake up multiple times during the night to use the restroom. When this illness is at its worst, you wake up five or six times during the night.
Overproduction of urine, excessive frequency of urination, and the sensation of an urgent need to urinate but insufficient urine production are symptoms of midnight urination.
Urinating at night might be problematic. Regularly using the restroom prevents you from feeling rested. Additionally, older people who urinate at night are more likely to fall and sustain injuries.