Prickly Pear Cactus & Lime Drink

🌿 Prickly Pear Cactus & Lime Drink A refreshing traditional beverage inspired by the naturopath from your village. ⭐ Ingredients Based on the images, you will need: 1 fresh nopal (prickly pear cactus pad) 1–2 limes 1 cup (240 ml) of water Optional: a little honey or agave syrup for taste 🥣 Preparation

Cancer is “afraid” of these 8 foods.

Sweet potatoes: a natural remedy against cancer Purple sweet potatoes, in particular, have been shown to inhibit the growth of cancer cells. Scientists mixed cooked purple sweet potato extracts with cancer cells and observed a significant reduction in their proliferation. Tip: Eating a medium-sized purple sweet potato for lunch or dinner can help strengthen your body … Read more

Pancreatic can….cer: these two symptoms should have alerted my father, who died in less than 12 weeks

Pancreatic cancer: two early signs of an often fatal cancer Twelve weeks. That’s how long it took for pancreatic cancer—one of the deadliest cancers in the world—to kill my father. It’s not called a  silent killer  for nothing : the disease develops silently, with few early symptoms, until treatment options are limited.   A silent and … Read more

The Natural Ingredient That Lets Us Sleep 8 Hours Straight and Helps Burn Fat

Discover the natural ingredient that promotes deep, restorative sleep and stimulates your metabolism to burn fat: cinnamon. Learn its benefits and how to incorporate it into your nightly routine. A full night’s sleep is essential for overall health and maintaining a healthy weight. Many people don’t realize that cinnamon can both improve sleep quality and … Read more

What Your Earwax Actually Says About Your Health

While your ears are often overlooked, certain changes in your earwax can sometimes be subtle signals from your body. However, it’s crucial to approach this topic with caution: earwax color and consistency can vary greatly based on genetics, age, and environment, and is rarely a definitive diagnostic tool on its own. Here’s a more accurate … Read more