Ouadie Rhabbour
🛒 Ingredient: ~ 4 chicken breast fillets X salt and pepper (to taste) 2 tablespoons wheat flour (to coat) 2 tablespoons butter 2 tablespoons vegetable oil 250 g mushrooms (sliced) 2 cloves garlic (finely chopped) 2 tablespoons Dijon mustard 250 ml cream 30% XX fresh thyme (several sprigs) 1 teaspoon honey 👩🍳 Preparation: the … Read more
100% homemade apple pie: The traditional recipe 🥧 Ingredients for 6-8 people For the sweet pie: 270 g flour 130 g icing sugar 100 g butter (soft) 1 egg 1 pinch of salt For the applesauce: 6 apples 40 g brown sugar 1 tsp lemon juice 50 ml water 1 pinch of cinnamon For the … Read more
Oven-baked cod fillets with cream and vegetables Ingredients (4 servings): 4 thick cod fillets 500 g potatoes (new potatoes or hard potatoes) 2 carrots 1 onion 200 ml whipping cream (or light) 100 ml vegetable or fish stock 1 tbsp lemon juice 1 tbsp mild mustard (optional) Fresh dill or parsley Salt and pepper A … Read more
Liquid Gold Tea is a revered beverage known for its vibrant color and potent health benefits. Often referred to as ‘Liquid Gold’ due to its rich hue and invaluable properties, this tea has gained popularity among health enthusiasts seeking natural remedies for inflammation. Its unique blend of ingredients not only provides a soothing and aromatic … Read more
In the intricate tapestry of human biology, the circadian clock stands out as a vital regulator of health and well-being. This internal timekeeping system orchestrates a range of physiological processes, aligning them with the 24-hour cycle of day and night. Understanding the nuances of this biological rhythm can offer profound insights into improving sleep, productivity, … Read more
Ramen noodles have long been a staple for college students, busy professionals, and anyone looking for a quick and inexpensive meal. However, beneath their convenience and savory taste lies a hidden danger that many are unaware of. The primary concern with ramen noodles is not just their high sodium content or lack of nutritional value, … Read more
Ingredients: 1 tbsp sugar 1 tsp dry yeast 250 ml lukewarm water (1 cup) 450 g flour (about 3 ½ cups) 1 tsp salt (3 g) Instructions: continued on next page
There are countless reasons why the internet, with its vast amount of knowledge available, is a very helpful tool. Even if there seems to be no end to the benefits it offers us on a daily basis, its ability to be a never-ending source of shared knowledge may be what makes it the greatest invention … Read more
Here’s why adding more of this nutritious and versatile winter squash to your meals is a smart choice. Pumpkin is a low-calorie, nutrient-packed member of the winter squash family, loaded with essential vitamins, minerals, and antioxidants. Belonging to the Cucurbitaceae family, pumpkin originates from North America and is especially popular during the fall, particularly around … Read more
Imagine exploring a single leaf in your backyard or kitchen that could help control your bl00d sugar, support weight loss, and boost your energy, all without expensive medications or complicated regimens. Here are 9 medicinal leaves everyone over 60 (or anyone serious about their health) should know about and consider applying daily. 1. Neem Leaves … Read more