Ouadie Rhabbour
High-protein diets could slash cholera-causing bacteria in the gut by 100-fold. A new study from the University of California, Riverside, suggests that what we eat could strongly influence how vulnerable we are to cholera, a life-threatening bacterial infection that causes severe diarrhea. In experiments with mice, researchers compared diets high in protein, simple carbohydrates, or … Read more
Scientists at the Babraham Institute in Cambridge have found a way to make old human skin cells behave as though they are about 30 years younger, without turning them into stem cells. Using a modified version of a Nobel Prize–winning stem cell technique, they briefly exposed adult skin cells (fibroblasts) to a set of reprogramming … Read more
Research shows eating meat daily boosts your chances of reaching 100. New advice on eating for a long life often highlights plant-based diets, but new research from China suggests meat may also play a role in helping some people reach their 100th birthday. Drawing on health data from more than 5000 adults who were at … Read more
8 Things That, According to Popular Belief, You Shouldn’t Lend and Why They’re Associated with Personal Energy and Prosperity There are decisions that seem small, almost harmless, but over time they become silent cracks through which peace, order, and stability escape from life. Many people believe that financial or emotional problems appear out of nowhere, … Read more
For many people, showering is one of the most relaxing moments of the day. However, what few realize is that certain seemingly harmless habits in the bathroom can become a silent trigger for serious cardiovascular problems, especially after age 60. Sudden dizziness, falls, spikes in blood pressure, and decreased blood flow to the brain can … Read more
Did you know that 90% of Americans have detectable levels of kidney-damaging toxins like BPA and heavy metals, with 37 million already in chronic kidney disease — yet 5 common spices could potentially drop creatinine 0.8 points, dissolve stones, and supercharge filtration in just 21 days? Imagine sprinkling fiery turmeric into your morning tea, the … Read more
Did you know 37 million Americans live with chronic kidney disease, yet 90% are unaware until creatinine hits danger levels — while 1 simple nightly drink can drop it 18-32% in just 30 days? Imagine slipping into bed with a warm mug — the soothing chamomile steam rising with lemon’s bright tang as kidney-cleansing compounds … Read more
Vaseline is a dermatologist-approved occlusive that locks in up to 99 % of skin moisture, making it the perfect base for multi-ingredient balms and masks that target wrinkles, blemishes, and dullness. By pairing Vaseline with powerhouse kitchen staples—coffee, lemon, vitamin E, turmeric, beetroot, aloe vera, and green tea—you can whip up seven simple DIYs that … Read more
Need extra protein in your diet that’s not just red meat or chicken breasts? Luckily, there are plenty of legumes, seeds, grains and more to pack in the grams. Meat is high in protein, but there are so many more ways to get the nutrient into your diet. Filling breakfasts might include protein-rich alternatives like … Read more
Magnesium supports muscle function, energy levels, and restful sleep for many people. Yet if you’re taking prescription medications or other supplements, adding magnesium might affect how well those work or how you feel. These interactions can sometimes reduce medication effectiveness or lead to unexpected side effects. The good news? Most potential issues can be managed … Read more