What Happens If You Consume Raw Garlic Daily
Garlic has been cherished for centuries — not only as a flavorful kitchen staple but also as a time-tested natural remedy. Packed with antioxidants, sulfur compounds, and essential nutrients, garlic is widely praised for its ability to strengthen the immune system, support heart health, fight inflammation, and even lower blood pressure. Whether eaten raw, roasted, sautéed, … Read more