1️⃣ Preparation of ingredients:
Peel the bananas and avocado. Dice the apple and rinse the almonds after soaking. 🌟
2️⃣ Combining Ingredients:Place all ingredients in a blender: bananas, avocado, apple, almonds, plant-based milk, and optional honey and mint leaves. 🌿
3️⃣ Blending:
Blend everything on high speed until smooth and creamy. If desired, add ice cubes and blend for a few seconds to make the smoothie cooler. 🧊
the recipe on the next page
