This subtle yet powerful aromatic leaf hides remarkable, little-known properties. Used since ancient times for protection and purification, it’s now making a comeback in our homes—not in the kitchen, but as a well-being ritual. Let’s take a closer look at a natural, surprisingly simple practice: burning a bay leaf at home.

An Ancient Ritual for Purification and Calm

The Greeks and Romans understood this well: bay laurel is no ordinary plant. A symbol of victory, wisdom, and protection, it once adorned the crowns of emperors and philosophers. But did you know that burning a bay leaf can also purify the air in your home and ease tension?

According to certain traditions, its slightly spicy, woody aroma promotes relaxation, helps reduce stress, and drives away negative energy. The smoke creates a calming atmosphere, almost meditative.

How to Do It: Quick Guide

Trying it at home couldn’t be easier:

Take a dried bay leaf (ideally Laurus nobilis, which is non-toxic).
Place it in a heat-resistant dish.
Light one end carefully and let it burn slowly, like incense.
Allow the smoke to spread through the room for a few minutes, then air out the space.

Note: Never leave a burning leaf unattended, and avoid directly inhaling the smoke.