The Truth Behind Dropping 5.5 kg (12 Pounds) in 3 Days — and Why It Can Be Harmful
The idea of losing a significant amount of weight in just a few days can sound incredibly appealing, especially in a world where quick fixes and rapid results are often glorified. However, dropping 5.5 kg (12 pounds) in such a short time is not only unsustainable but also potentially harmful to your health. While it … Read more