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🌱 Prepare JADAM Liquid Fertilizer at Home: Organic Power and Garden Self-Sufficiency 🍃 🔬 JADAM Microorganism Solution (JMS) • 1-2 kg of decomposing leaf mold • 20 L of non-chlorinated water + 30 g of sea salt • Mix vigorously for 5 to 10 minutes • Fermentation for 3 to 5 days at 20°C to … Read more

Mashed potatoes are my kids’ absolute favorite meal. They ask for it almost every day. Well, I’d rather give them vegetables and greens, but what can I say, they are very stubborn with their food choices. So, if I want them to eat well, I have to make mashed potatoes a few times a week. … Read more

Our personalities are a tapestry of strengths and vulnerabilities. While we often celebrate our positive traits, understanding our less polished edges can be a profound tool for self-awareness and growth. This playful visual test, crafted from a mosaic of animals forming a human face, invites you to glimpse a potential « shadow trait »—the flaw … Read more

Did you choose the fish? Then you’re probably someone who likes to understand the big picture. It’s the only exclusively aquatic animal in the group, and that hasn’t escaped your notice. Your mind works a bit like a camera that takes a step back before zooming in: you first perceive the overall ambiance, the context, … Read more

As most of the northern hemisphere moves into its coldest months of the year, heating systems are being turned on and in many cases, space heaters are being pulled out of storage. According to firefighters, these are some items that you should never  plug into a  power strip. Space Heaters: The Item You Should Never … Read more

Guava’s Top Health Benefits 1. Immune Support  Vitamin C content: Up to 4 times more than an orange per serving. Groceries Benefits: Enhances white blood cell function, antioxidant protection, and collagen synthesis. 2. Digestive Health High in fiber (soluble and insoluble): Supports bowel regularity, feeds gut bacteria, and can relieve constipation. Natural prebiotic  effect from pectin promotes a healthy microbiome. 3. … Read more

Drooling during sleep is common, especially in children and during certain sleep positions. However, if you’re an adult and it happens frequently, suddenly, or in large amounts, it could be your body’s way of signaling an underlying health issue. While occasional drooling is normal, persistent drooling—especially when accompanied by other symptoms—should not be ignored. Here’s what … Read more

Rosemary (Rosmarinus officinalis) is more than just a culinary herb—it’s a fragrant, resilient plant steeped in lore and linked to memory and focus. With its pine-like scent and needle-like leaves, it thrives with a « tough love » approach, preferring conditions that mimic its native Mediterranean hillsides. Here’s your complete guide to cultivating a robust rosemary plant … Read more

Have you ever noticed that some people easily sculpt their physique while others struggle with bodies that react differently to the same habits? What if it wasn’t just a matter of discipline, but simply body type? Behind this word lies a valuable clue to better understand your body, appreciate it as it is, and above … Read more

Every single cell requires energy for the body to function efficiently. The primary source of this energy comes from glucose, also known as blood sugar. Glucose is essential for digestive, cardiac, and brain function, and for maintaining healthy eyesight and skin. Throughout the day,  blood sugar levels  fluctuate. However, when they fall below 70 mg/dL, you experience … Read more