Cheap, common, and often ignored — this fish is ranked by U.S. experts as the healthiest in the world

While the information about sardines being healthy is true, the red circle in the image is a common psychological trick used in ads to make you click. There is nothing special about that specific spot on the fish—it’s just a regular sardine!


Would you like me to find a specific recipe for sardines based on ingredients you have at home, or perhaps compare their nutrition to salmon?