1 cup water
3 cloves
1 teaspoon anise
1 teaspoon fennel
Honey to taste
Procedure: Boil for 5 minutes, steep for 10 minutes, strain and drink after meals.
Healthy spices
Cloves + turmeric + pepper (for detox and blood circulation)
Ingredients:
1 cup of water
3 cloves
1/2 teaspoon of turmeric
A pinch of black pepper
Honey to taste
Procedure: Boil for 5 minutes, strain, sweeten and drink in the morning on an empty stomach.
⚠️ WARNING:
Do not exceed 1 cup per day – cloves are strong
Not suitable for allergies to cloves
If you are taking medication (especially for the liver or blood thinners), consult your doctor
Antioxidant supplements
🧡 Summary:
Clove tea is a simple, fragrant and effective health aid.
👉 Helps with digestion, colds, pain and stress
👉 You can combine it with other herbs as needed
👉 Just a few minutes a day – and your body will thank you
💬 Have you ever tried clove tea? Did it help you with a cold or indigestion? Write in the comments – your experiences can inspire others!
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