o prepare the drink you will need:
250 ml lukewarm water
1 tablespoon raw, unfiltered apple cider vinegar
1 teaspoon grated fresh ginger
the juice of half a fresh lemon
Mix all ingredients in a glass of lukewarm water, drink in the morning on an empty stomach, preferably 20 to 30 minutes before breakfast.
The effectiveness of this drink is based on the synergistic properties of its components:
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