Old Doctors’ Secret: Mix Olive Oil + Black Pepper to Fix 11 Problems After 60 — See Results in 1 Week

depending on a person’s health, medications, and conditions.So, while the olive oil portion has strong scientific backing, the “fast-fix” claims should be considered with caution.Tips, Warnings & What to ExpectUse high-quality extra virgin olive oil — lower-quality oils have fewer beneficial compounds.Don’t overheat the oil; heat can degrade antioxidants.If you take blood-thinners or have gallbladder issues, check with your doctor before trying.Pay attention to your body: if you feel GI discomfort, stop.The mix is not a substitute for medical treatment — treat it as a complementary approach.Expect subtle improvements (energy, digestion) first; serious issues (joint disease, high BP) typically require longer and more comprehensive treatment.