The fruit that “eats” all the sugar in the body. This is the worst enemy of diabetes.

Legumes are among the healthiest foods for people with diabetes. They have a low glycemic index and contain the ideal combination of complex carbohydrates, plant-based protein, and soluble fiber. Family physician Daniela Stan de Calarasi (in an interview with Adevarul.ro) notes that regular consumption of legumes helps stabilize blood sugar levels.

A quick, no-fry dessert

Ingredients: 1 can (395 g) sweetened condensed milk 1 can (300 ml) whipping cream (use the same can as the condensed milk) 1 cup (240 ml) passion fruit juice concentrate Instructions: Prepare the mixture: Pour the sweetened condensed milk, whipping cream and passion fruit juice into a blender. Blend for 2-3 minutes until smooth and … Read more

Apple pie in 10 minutes

ediences: Dear friends, if you like the recipe, please leave a comment! 4 eggs 200 g sugar 120 g butter 120 ml milk 2 tsp baking powder 7 apples 280 g flour Preparation:   the recipe on the next page

I brought this recipe with me from Italy

Dear friends, if you liked the recipe, please leave a comment! Ingredient: 120 g soft butter 120 g sugar 3 eggs 1 bag of vanilla sugar 150 g quark (20%) 300 g wheat flour 2 tsp baking powder 1 jar of tangerines or raisins Oh, in a saucepan Preparation:   the recipe on the next … Read more