Health Benefits of the Key Ingredients
1. Honey
- Rich in antioxidants, honey helps reduce inflammation and combat oxidative stress.
- It supports digestion and promotes gut health by fostering healthy bacteria.
- Honey acts as a natural energy booster, providing a quick, sustained energy source without the crash associated with sugary snacks.
2. Cinnamon
- Cinnamon helps regulate blood sugar levels by improving insulin sensitivity, which may reduce the risk of type 2 diabetes.
- It contains powerful antioxidants, such as polyphenols, and anti-inflammatory compounds that protect the body from oxidative damage.
- Cinnamon may also support heart health by lowering cholesterol and triglyceride levels, contributing to a healthier cardiovascular system.
