Reduces Inflammation
Sumac contains powerful anti-inflammatory compounds that can help reduce swelling and pain in the body, particularly for people with arthritis or joint pain.
Supports Heart Health
The antioxidants in sumac help reduce cholesterol and improve blood vessel function, which supports a healthy heart and reduces the risk of heart disease.
Boosts Immune System
Sumac is rich in vitamin C, which strengthens the immune system and helps your body fight off infections and colds.
Improves Digestion
The spice aids digestion by stimulating the production of digestive enzymes, reducing bloating, and helping with stomach discomfort.
Regulates Blood Sugar Levels

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