The Grandfather’s Remedy: Pumpkin Seeds for Prostate & Urinary Health

Recipe 3: Pumpkin Seed Oil Therapy

Pumpkin seed oil is a concentrated source of beneficial compounds.

Internal Use

• How to Use: Take 1 teaspoon of pure pumpkin seed oil daily on an empty stomach.

• Benefits: Helps balance hormones, improves urinary frequency, and protects the prostate.

External Massage

• Mixture: Combine 50 ml of pumpkin seed oil with 5 drops of rosemary essential oil (optional).

• How to Use: Gently massage the mixture into your lower abdomen for 5 minutes before bedtime.

• Benefits: Improves pelvic circulation and can reduce discomfort and pressure.

Top Health Benefits of Pumpkin Seeds

Regular consumption of pumpkin seeds can help:

• Reduce prostate inflammation and improve urinary flow.

• Decrease nighttime trips to the bathroom.

• Strengthen the bladder and support kidney function.

• Balance male hormones and support fertility.

• Provide essential zinc for immune function and skin health.

• Offer anti-aging antioxidants and healthy fats for overall vitality.

Important Precautions & Tips

• Dosage: Do not exceed 3 tablespoons of seeds per day to avoid digestive upset.

• Consult Your Doctor: Essential if you are on blood pressure medications, blood thinners, or have a known medical condition.

• Choose Wisely: Use only raw, unsalted seeds. Roasted or salted seeds lose their medicinal value.

• Stay Hydrated: Drink plenty of water throughout the day to support the detoxification process.

• Treatment Cycle: Follow any of these remedies for 3 weeks, then take a 1-week break before repeating if necessary.

The Bottom Line

Pumpkin seeds are a safe, affordable, and powerful natural ally for men’s health. By incorporating them into your daily routine, you can take proactive steps toward maintaining prostate health, improving urinary comfort, and supporting your overall well-being.

For best results, combine this remedy with a balanced diet, regular physical activity, and proper hydration.