The Power of Peach Tree Resin (Tao Jiao): A Guide to Benefits & Home Use

Important Tips & Cautions

• Always soak and cook – do not consume dried resin directly.

• Start small – if new to peach resin, begin with small amounts (1–2 teaspoons dried) to assess tolerance.

• Storage: Prepared resin can be kept in an airtight container in the refrigerator for 2–3 days.

• Potential allergies – those with stone fruit allergies should avoid or consult a doctor.

• Not a medical treatment – these uses are part of culinary and wellness tradition, not substitutes for professional medical advice.

Final Thoughts

Peach tree resin is a fascinating example of traditional food-as-medicine. Valued for its texture, gentle hydrating properties, and versatility, it can be a delightful addition to a wellness-focused kitchen. Whether enjoyed in a simple sweet soup or a creative modern recipe, Tao Jiao offers a unique connection to centuries of herbal wisdom—one soothing, jelly-like spoonful at a time.

Enjoy exploring this natural ingredient, and remember to listen to your body as you incorporate it into your routine.