TINY SEEDS, MIGHTY POWER: Unlock the Astonishing Benefits of Pumpkin Seeds for Bladder and Prostate Health


III. ⚠️ CRITICAL WARNINGS

  • Not a Substitute for Diagnosis: Symptoms like difficulty urinating, frequent urgency, and nocturia should always be evaluated by a urologist, as they can indicate BPH, prostate cancer, or other serious issues. Pumpkin seeds are a complementary treatment, not a diagnostic tool.
  • Consistency is Key: The benefits shown in studies, particularly for BPH symptom relief, often required 12 months of consistent daily use to achieve and maintain results.12
  • Avoid Supplements During Pregnancy: As with most potent herbal extracts, pregnant or breastfeeding individuals should avoid high-dose supplements unless specifically approved by a healthcare provider.