Took some old bread out of the pantry

6. Nutritional Value: Does Stale Bread Lose Its Benefits?

Stale bread retains most of its nutritional value, as the primary change is in its texture rather than its composition. Bread is a source of carbohydrates, fiber, and some vitamins and minerals, and these nutrients remain intact even as the bread ages.
However, if the bread is fortified or enriched, some of the added nutrients may degrade over time. It is also worth noting that the enjoyment of eating stale bread may decrease, which may affect how often you choose to consume it.
7. How to Store Bread Properly to Prevent It From Going Stale
Proper storage is key to preventing bread from going stale. Bread should be stored in a cool, dry place, preferably in a bread box or paper bag that allows some air circulation. Avoid storing bread in the refrigerator, as this can speed up the process of bread going stale due to the cold temperature, we